Water | 59.49g |
Energy | 229.0kcal |
Energy | 958.0kJ |
Protein | 27.38g |
Total lipid (fat) | 12.43g |
Ash | 0.97g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 24.0mg |
Iron, Fe | 1.46mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 197.0mg |
Potassium, K | 266.0mg |
Sodium, Na | 61.0mg |
Zinc, Zn | 2.1mg |
Copper, Cu | 0.056mg |
Manganese, Mn | 0.02mg |
Selenium, Se | 29.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.05mg |
Riboflavin | 0.134mg |
Niacin | 5.732mg |
Pantothenic acid | 0.584mg |
Vitamin B-6 | 0.42mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 68.6mg |
Betaine | 5.8mg |
Vitamin B-12 | 0.34??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.17mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 4.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 3.39g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.09g |
16:0 | 2.23g |
18:0 | 0.74g |
Fatty acids, total monounsaturated | 4.66g |
16:1 undifferentiated | 0.79g |
18:1 undifferentiated | 3.76g |
20:1 | 0.01g |
22:1 undifferentiated | 0.01g |
Fatty acids, total polyunsaturated | 2.94g |
18:2 undifferentiated | 2.49g |
18:3 undifferentiated | 0.16g |
18:4 | 0.0g |
20:4 undifferentiated | 0.16g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.02g |
22:6 n-3 (DHA) | 0.03g |
Cholesterol | 81.0mg |
Tryptophan | 0.295g |
Threonine | 1.175g |
Isoleucine | 1.327g |
Leucine | 2.08g |
Lysine | 2.412g |
Methionine | 0.749g |
Cystine | 0.315g |
Phenylalanine | 1.058g |
Tyrosine | 1.0g |
Valine | 1.401g |
Arginine | 1.946g |
Histidine | 0.796g |
Alanine | 1.789g |
Aspartic acid | 2.622g |
Glutamic acid | 4.279g |
Glycine | 1.894g |
Proline | 1.391g |
Serine | 1.199g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |